Learn How To Resolve Your Trauma

Join me for an open, relaxed, and comfortable conversation about mental health. One that’s filled with practical, game-changing information for you to use that same day. You’ll walk away not only feeling lighter and more inspired, but with tools you can apply right away to support your own healing journey.

In this workshop, you’ll discover a foundational method that can help heal trauma at its roots, along with a couple of simple yet powerful practices to support both your healing and the method I’ll be sharing. You’ll also get to experience a small Sound Bath demonstration. An example of how alternative modalities can bring deep relief and restoration to those navigating mental health challenges.